Bearlythere's Journal, 31 March 2013

194.4 lb Lost so far: 9.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

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1495 kcal

Fat: 56.08g | Prot: 79.38g | Carb: 171.76g.   Lunch: Manwich Sauce, Ground Beef (90% Lean / 10% Fat), 100% Whole Wheat Bread. Dinner: Butter, Sabritones Chile & Lime, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Baked Potato (Peel Eaten), Baked Ham. Snacks/Other: Light Mozzarella String Cheese, Oranges. more...

2148 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...