Weigh In record (no journal entry) for 13 February 2020
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135.6 lb
Lost so far: 51.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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414 kcal
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Fat: 22.97g | Prot: 11.52g | Carb: 42.62g.
Breakfast: Whole Earth Crunchy Organic Peanut Butter , Pink Lady Apples. more...
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losing 0.3 lb a week
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Nanferno's weight history
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