nearlyfifty's Journal, 09 October 2008

I haven't been writing down everything I put in my mouth recently or doing much journaling, tomorrow is always another day and I need to get better about writing it down.

151.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1221 kcal

Fat: 43.85g | Prot: 47.56g | Carb: 156.85g.   Breakfast: coffee mate french vanilla creamer, coffee. Lunch: butterfinger c, oyster crackers, black bean soup. Dinner: oyster crackers, Coconut and Red Curry Chicken Bisque. Snacks/Other: beef burrito. more...

2776 kcal

Activities & Exercise: Driving - 1 hour, Housework - 7 hours, Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...