Weigh In record (no journal entry) for 17 September 2010
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184.4 lb
Lost so far: 7.4 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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745 kcal
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Fat: 28.25g | Prot: 14.50g | Carb: 119.00g.
Lunch: G2 Glacier Freeze. Snacks/Other: Heart to Heart Whole Grain Crackers - Original, Kemps Family Classics Vanilla Sundae Cone, Diet Mountain Dew, diet mug root beer. more...
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losing 4.2 lb a week
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