Weigh In record (no journal entry) for 13 February 2020
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182.1 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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1810 kcal
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Fat: 79.97g | Prot: 56.35g | Carb: 217.61g.
Breakfast: Ватрушка с Творогом, Макароны или Лапша с Сыром, Колбаса, Хлеб, Шоколад. more...
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gaining 2.6 lb a week
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