Weigh In record (no journal entry) for 31 March 2013
|
193.6 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2013:
|
877 kcal
|
Fat: 44.42g | Prot: 30.50g | Carb: 93.58g.
Breakfast: Black Olives, Green Peppers, Red Tomatoes, Egg Omelet, Feta Cheese. Lunch: Light Blueberry Yogurt. Dinner: Sour Cream and Chive Mashed Potatoes, Cooked Celery. Snacks/Other: Water. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
muges's weight history
|