kelliecullen's Journal, 17 September 2010

Weigh In record (no journal entry) for 17 September 2010
130.5 lb Lost so far: 0.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2010:
1209 kcal Fat: 58.82g | Prot: 48.28g | Carb: 124.89g.   Breakfast: Unsweetened Iced Tea, Chicken Breakfast Burrito. Lunch: Unsweetened Iced Tea, Chicken or Turkey Salad, Macaroni or Pasta Salad, Mixed Fruit. Snacks/Other: Unsweetened Iced Tea, Coco-Cola Classic (12 oz). more...
1597 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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