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kelliecullen
Journal
17 Sep 10
kelliecullen's Journal, 17 September 2010
kelliecullen's Profile
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Weigh In record (no journal entry) for 17 September 2010
130.5 lb
Lost so far:
0.5 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2010:
1209 kcal
Fat: 58.82g | Prot: 48.28g | Carb: 124.89g.
Breakfast:
Unsweetened Iced Tea, Chicken Breakfast Burrito.
Lunch:
Unsweetened Iced Tea, Chicken or Turkey Salad, Macaroni or Pasta Salad, Mixed Fruit.
Snacks/Other:
Unsweetened Iced Tea, Coco-Cola Classic (12 oz).
more...
1597 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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