Weigh In record (no journal entry) for 31 March 2013
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164.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 March 2013:
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1971 kcal
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Fat: 61.37g | Prot: 94.94g | Carb: 285.50g.
Breakfast: Whole Milk, Natural Granola - Apple Cranberry Almond. Lunch: Bangkok Thai Salad, White Rice. Dinner: Sugar Cookie. Snacks/Other: Frozen Yogurt, Part Skim Mozzarella Cheese. more...
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gaining 0.1 lb a week
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