Erkank's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
176.4 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 March 2013:
2290 kcal Fat: 94.79g | Prot: 97.64g | Carb: 258.65g.   Breakfast: Lait Demi-Écrémé, Wasser, Joghurt Drink Erdbeer, Geflügel-Fleischwurst, Eiweißbrot (35g). Lunch: Banane. Dinner: Wasser, Schlemmer-Filet Italiano. Snacks/Other: Whopper Jr., McFlurry Twix, Mini Pancakes. more...

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