judy444's Journal, 30 March 2013

152.0 lb Lost so far: 9.0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 30.39g | Prot: 23.29g | Carb: 169.95g.   Breakfast: Activia Cherry Yogurt, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Tostitos Salsa Con Queso (Medium), Tostitos Medium Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: Amy's Organic Bean, Rice and Cheddar Cheese Burrito. Snacks/Other: Combos Cheddar Cheese Pretzel, Bananas. more...

1868 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...