lorinh's Journal, 12 February 2020

BodyTrace
213.8 lb Lost so far: 8.2 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2020:
1206 kcal Fat: 47.60g | Prot: 39.56g | Carb: 160.89g.   Breakfast: Coffee, Coffee-Mate Original Lite Coffee Creamer. Lunch: McDonald's Sweet Tea (Large), Coffee-Mate Hazelnut Coffee Creamer (Tub), Coffee, Subway 8" Cheese & Veggies Pizza. Dinner: Tea (Brewed) . Snacks/Other: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling. more...
2186 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 15.4 lb a week

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