Fatty3311's Journal, 30 March 2013

157.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1673 kcal

Fat: 71.35g | Prot: 61.55g | Carb: 204.20g.   Breakfast: 1% Fat Milk, Croissant, Fried Egg, American Cheese. Lunch: Pepsi (Can). Dinner: Dry Grated Parmesan Cheese, Meatless Spaghetti with Tomato Sauce, Garlic Bread. Snacks/Other: Roasted & Salted Pistachios in Shells, Whips! Lowfat Yogurt Mousse - Strawberry Mist. more...

1772 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...