JczTampa's Journal, 17 September 2010

270.8 lb Lost so far: 4.6 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

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1022 kcal

Fat: 50.04g | Prot: 56.34g | Carb: 90.47g.   Breakfast: Life Cereal Bar - Cinnamon Roll Raisin Pecan. Dinner: Toasted White Bread, Scrambled Egg (Whole, Cooked). Snacks/Other: White Bread, TinyMeal. more...

3012 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...