Weigh In record (no journal entry) for 30 March 2013
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210.0 lb
Lost so far: 10.0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2013:
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1403 kcal
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Fat: 59.68g | Prot: 148.85g | Carb: 68.02g.
Breakfast: Kroger 2% Cottage Cheese, Ground Beef (90% Lean / 10% Fat). Lunch: Trader Joe's Organic Strawberries, Kroger 100% Orange Juice. Dinner: Hellmann's southwestern ranch, Pilgrim's Pride Boneless Skinless Chicken Breast, Baker's Treat Blueberry Mini Muffin, Kraft Mayo with Olive Oil, Del Monte Whole Kernel Corn. Snacks/Other: Pilgrim's Pride Boneless Skinless Chicken Breast. more...
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losing 1.9 lb a week
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