Weigh In record (no journal entry) for 17 September 2010
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236.0 lb
Lost so far: 9.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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537 kcal
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Fat: 7.87g | Prot: 23.94g | Carb: 92.19g.
Breakfast: Morning Express Stuffed Breakfast Sandwich. Lunch: Sushi. more...
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losing 1.3 lb a week
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edfid's weight history
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