Weigh In record (no journal entry) for 12 February 2020
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201.9 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2020:
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1720 kcal
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Fat: 80.87g | Prot: 119.10g | Carb: 136.51g.
Breakfast: Banane, Noix de Cajou, Chêne d'Argent Coulommiers, Oeuf sur le Plat, Carrefour Jambon Supérieur sans Couenne. Lunch: Auchan Chocolat Noir 72% Cacao (2), Oranges, McDonald's Sauce Curry, Quinoa (Cuit), Choux Cuits, Charal Steak Haché 12%. Dinner: St Môret Ligne & Plaisir, Endive, Carrefour Thon Albacore au Naturel, Oeuf Dur. Snacks/Other: Bio Wise Mixed Nut Butter, Gâteau citron. more...
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2520 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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alexandra courtabesserie's weight history
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