Weigh In record (no journal entry) for 17 September 2010
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172.0 lb
Lost so far: 90.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2010:
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3263 kcal
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Fat: 62.18g | Prot: 51.04g | Carb: 209.04g.
Breakfast: Chewy Bars - Oats & Peanut Butter, Chewy Bars - Oats & Chocolate. Lunch: Chewy Bars - Oats & Chocolate. Dinner: Be Cheese/Fat Free Raspberry Vinegarette, Side Salad, Chex Mix, Jose Cuervo, Fajita - Home, Budweiser Light Beer. Snacks/Other: Western Bacon Cheeseburger, Blizzard w/ Reese's PB Cup - Small, Ultra Lime, Healthy Nuts, Light Fat Free Sour Cream & Onion, 100 Calorie Soft Chewy Cookies. more...
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2618 kcal
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Activities & Exercise:
Elliptical - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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