Weigh In record (no journal entry) for 11 February 2020
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254.2 lb
Lost so far: 65.8 lb.
Still to go: 119.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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2750 kcal
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Fat: 143.00g | Prot: 42.00g | Carb: 339.00g.
Breakfast: Fiber One Oatmeal Raisin Cookie. Lunch: Amy's Ravioli Bowl, Cheetos Crunchy Flamin' Hot (Package). Dinner: M&M's Peanut M&M's (Package). Snacks/Other: Little Debbie Nutty Bars Wafers with Peanut Butter. more...
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losing 2.4 lb a week
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