Weigh In record (no journal entry) for 11 February 2020
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194.0 lb
Lost so far: 28.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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215 kcal
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Fat: 0.00g | Prot: 5.70g | Carb: 31.50g.
Breakfast: Unimarc Pan Pita Blanco. more...
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losing 2.2 lb a week
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