Weigh In record (no journal entry) for 29 March 2013
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151.0 lb
Lost so far: 21.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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1920 kcal
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Fat: 64.17g | Prot: 119.77g | Carb: 213.37g.
Breakfast: Crackers, Hummus, Hummus. Lunch: Peanut Butter Pretzels, California Rolls, Dried Salted Cod (Salt Removed), Italian Chicken & Portobello Sandwich. Dinner: Lowfat Plain Yogurt, Carrot Cake with Icing. more...
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gaining 0.5 lb a week
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