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It's hardly an accomplishment anymore. I'm so near my realistic goal weight I had set myself at 135 but I'm still not anywhere close to what I would like to look like. I still feel I look 160. I don't even think this is from bad self image or body dysmorphia, I do believe I'm honestly still very big. While clothing fits differently, it's still not as significant a change as it should be. I need to replace fat with muscle.
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138.0 lb
Lost so far: 25.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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1464 kcal
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Fat: 52.81g | Prot: 30.55g | Carb: 233.42g.
Breakfast: Trader Joe's Reduced Fat Cheese Puffs, Kellogg's Reduced Sugar Fruit Loops, Milk (2% Lowfat with Added Vitamin A). Lunch: French Fries. more...
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losing 0.4 lb a week
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