Weigh In record (no journal entry) for 11 February 2020
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231.0 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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164 kcal
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Fat: 3.54g | Prot: 30.76g | Carb: 0.00g.
Breakfast: Tavuk Göğsü (Derisi Yenmeden). more...
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losing 0.6 lb a week
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Soner çetin's weight history
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