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preC
C
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160.3 lb
Lost so far: 5.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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660 kcal
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Fat: 11.21g | Prot: 65.14g | Carb: 76.52g.
Breakfast: Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee, Banana. Lunch: Carrots, Tuna in Water (Canned), Esselunga Insalatina di Verze. Dinner: Despar Pomodorini, Carrefour Spinacino, Esselunga Insalatina di Verze, Carrots, Dulano Carne di Maiale. Snacks/Other: Coffee, Alpro Soya Soya Light. more...
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gaining 6.9 lb a week
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SuperFre#6's weight history
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