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433.6
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301.0 lb
Lost so far: 29.0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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2985 kcal
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Fat: 134.05g | Prot: 122.56g | Carb: 310.55g.
Breakfast: Gold Standard 100% Whey - Extreme Milk Chocolate. Lunch: Queso, Flour Tortilla, Salsa, Chicken Fajitas, Tortilla Corn Chips. Dinner: Jack in the Box Junior Bacon Cheeseburger, Jack in the Box Seasoned Curly Fries (Large), Jack in the Box Regular Beef Taco. Snacks/Other: Craisins, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Classic Yellow Mustard, Deli Fresh Mesquite Smoked Turkey Breast (Oscar Mayer), Thomas' Bagel Thins. more...
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gaining 1.4 lb a week
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