Weigh In record (no journal entry) for 29 March 2013
|
145.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 March 2013:
|
617 kcal
|
Fat: 13.66g | Prot: 18.78g | Carb: 111.26g.
Breakfast: 2% Fat Milk, Special K, Satsuma, Peaches (Solids and Liquids, Extra Light Syrup, Canned). Snacks/Other: Cadbury's Crunchie Bar. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AvrilF's weight history
|