Weigh In record (no journal entry) for 29 March 2013
|
231.7 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2013:
|
2356 kcal
|
Fat: 70.25g | Prot: 89.14g | Carb: 327.38g.
Breakfast: Müllermilch Typ Nougat, Schinken, Fein Gesalzen, Cervelatwurst. Lunch: Linsen-Eintopf mit Würstchen. Dinner: Jagdwurst, Schinken, Gerster. Snacks/Other: Sour Cream, Werthers Original, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Würfelzucker. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fighterin35's weight history
|