Weigh In record (no journal entry) for 10 February 2020
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219.8 lb
Lost so far: 9.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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1182 kcal
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Fat: 58.78g | Prot: 76.18g | Carb: 79.42g.
Lunch: Auchan Gruyère, Auchan Filet de Poulet, Barilla Aaaa Pâtes Cuites . Dinner: Avocat, Cassegrain Ratatouille Cuisinée à la Provençale, Oeuf Dur. more...
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losing 1.5 lb a week
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emma cheval's weight history
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