Weigh In record (no journal entry) for 10 February 2020
|
99.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2020:
|
1404 kcal
|
Fat: 49.80g | Prot: 69.21g | Carb: 165.32g.
Breakfast: Yogurt Bianco Magro, Integrale, Miele di Acacia, Orzo Solubile. Lunch: Orogel Cuori di Carciofi a Spicchi, Pane Integrale, Olio Extra Vergine di Oliva, FiberPasta Penne, Sartor Famigliola Gialla, Granarolo Ricotta, Carrefour Zucchine Surgelate. Dinner: Broccoli Cotti (da Surgelati), Cavolini di Bruxelles Cotti, Pane Integrale, Olio Extra Vergine di Oliva, Asparagi, Petto di Pollo, Carne. Snacks/Other: Pere Abate, Kiwi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grumpy3493's weight history
|