Weigh In record (no journal entry) for 10 February 2020
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201.3 lb
Lost so far: 18.1 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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318 kcal
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Fat: 21.83g | Prot: 20.98g | Carb: 10.14g.
Lunch: Greek Salad. more...
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losing 2.6 lb a week
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