Fatty3311's Journal, 28 March 2013

161.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2088 kcal

Fat: 71.69g | Prot: 64.42g | Carb: 288.40g.   Breakfast: Fried Egg, 1% Fat Milk, Croissant, American Cheese. Lunch: Pepsi (Can). Dinner: Grilled Ham and Cheese Sandwich. Snacks/Other: Grand Ice Cream - Vanilla, Chocolate Syrup. more...

2032 kcal

Activities & Exercise: Shopping - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...