Weigh In record (no journal entry) for 28 March 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 March 2013:
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1847 kcal
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Fat: 88.46g | Prot: 110.17g | Carb: 143.89g.
Breakfast: skim milk, Caffe Americano, greens. Lunch: salad, sandwich. Dinner: beef jerky, orange, chips, Vegetable Spring Roll, butter, toast, omelette, quesadilla, spring roll. more...
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2226 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours, Sleeping - 7 hours and 40 minutes. more...
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