Weigh In record (no journal entry) for 16 September 2010
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172.5 lb
Lost so far: 5.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2010:
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1073 kcal
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Fat: 63.34g | Prot: 16.59g | Carb: 116.53g.
Breakfast: Cucumber (Peeled). Lunch: Extra-Large Pitted Olives, Baby Carrots, Vegetarian Vegetable Soup (Bowl), Tomatoes. Dinner: Salted Butter, Baked Potato (Peel Eaten). more...
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gaining 0.8 lb a week
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