diyana christi's Journal, 10 February 2020

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187.4 lb Lost so far: 55.1 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2020:
208 kcal Fat: 8.66g | Prot: 15.19g | Carb: 15.82g.   Breakfast: Daging Babi, Nasi Ketan (Ketan). more...
losing 385.8 lb a week

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