Weigh In record (no journal entry) for 28 March 2013
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152.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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3314 kcal
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Fat: 131.63g | Prot: 60.44g | Carb: 501.89g.
Breakfast: French Vanilla Coffee Creamer, Cinnamon Raisin English Muffins, Honey, Butter (Salted), Tea Presweetened with Sugar, Coffee. Lunch: Creamy Peanut Butter, White Wheat Bread, Jams and Preserves, Tea Presweetened with Sugar. Dinner: Low Moisture Part Skim Mozzarella Shredded Cheese, Italian Style Pepperoni, Tea Presweetened with Sugar, Crescent Butter Flake Rolls. Snacks/Other: Tea Presweetened with Sugar, Butterfinger Sonic Blast (Regular). more...
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gaining 2.3 lb a week
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