annqc's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
151.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
438 kcal Fat: 12.98g | Prot: 17.07g | Carb: 101.51g.   Breakfast: Pure Almond Milk - Original, Blueberries, Bran Cereal, Whipped Creamy Peanut Butter, 100% Whole Wheat Sliced Bread. more...
gaining 0.2 lb a week

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