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I did a CN last Monday after which I went up to 299lbs! It's coming down slowly as I tried reintroducing veggies to combat my constipation. That hasn't worked out at all. Back to the psyllium husks :-( I have quite a bit of energy right now. When I'm doing pure carnivore, or very close to it, after a week without significant carbs I'm dragging myself around. That seems to be what I need to get back to for a year or so.
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296.0 lb
Lost so far: 21.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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gaining 5.0 lb a week
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