Weigh In record (no journal entry) for 09 February 2020
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108.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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1824 kcal
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Fat: 64.48g | Prot: 51.32g | Carb: 292.12g.
Breakfast: 귤, 배, 콩비지찌개, 이마트 황태채. Lunch: 곶감, CU 리얼너츠. Dinner: 초콜릿, 곶감. Snacks/Other: 카누 카누 다크로스트 미니. more...
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losing 0.2 lb a week
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