Weigh In record (no journal entry) for 28 March 2013
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147.0 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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697 kcal
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Fat: 14.85g | Prot: 23.66g | Carb: 121.67g.
Breakfast: Hy-Vee Chocolate Frosted Flakes, Almond Milk. Lunch: Lemonade, Brown Rice, Corn, Chicken Thigh. more...
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steady weight
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brysonkido's weight history
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