Weigh In record (no journal entry) for 09 February 2020
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160.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2020:
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2267 kcal
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Fat: 52.11g | Prot: 65.13g | Carb: 375.53g.
Breakfast: Pane Ciabatta MIO, Perugina Cioccolato Fondente 85% Perugina MIO. Lunch: Tartufi Bianchi e Neri Dolci con Nocciole Fratelli Marolo MIO, Pane Ciabatta MIO, Tonno al Naturale Esselunga MIO, Esselunga Riso Basmati , Pomodori Ciliegini MIO, Insalatina Esselunga Bio MIO, Uova Smart MIO. Dinner: Perugina Cioccolato Fondente 85% Perugina MIO. Snacks/Other: Perugina Cioccolato Fondente 85% Perugina MIO, Marmellata di Albicocche Hero MIO. more...
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losing 1.5 lb a week
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