bonicte's Journal, 09 February 2020

Merencanakan makan bakso sore nanti. Hmmmm... 🤪
128.5 lb Lost so far: 58.0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2020:
1170 kcal Fat: 40.46g | Prot: 82.44g | Carb: 111.24g.   Lunch: Papaya, Egg White, Sweet Potato (Without Skin, Cooked, Boiled) , Cucumber, Firm Silken Tofu , Stewed Chicken Wing (Skin Eaten). Dinner: Banana, Kamaboko (Japanese Fish Cake). Snacks/Other: Indomaret Kacang Bali, Rebo Kuaci Milk Flavor, Good Day White Coffee. more...
steady weight

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