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120.2
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120.2 lb
Lost so far: 2.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2020:
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1466 kcal
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Fat: 62.22g | Prot: 107.15g | Carb: 113.38g.
Breakfast: Coffee, Skim or Nonfat Milk (Calcium Fortified), Green Peppers , Baby Spinach, Parmesan Cheese (Grated) , Kroger Break-Free 100% Liquid Egg Whites, Scrambled Egg (Whole, Cooked) , Kroger No Sugar Added Dutch Hot Cocoa, Skim or Nonfat Milk (Calcium Fortified). Dinner: Dole Southwest Salad Kit, Jennie-O Taco Seasoned Ground Turkey . Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Hummus. more...
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1543 kcal
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Activities & Exercise:
Horseback Riding - 30 minutes, Housework - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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