Desiree Wright's Journal, 16 September 2010

Weigh In record (no journal entry) for 16 September 2010
184.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2010:
595 kcal Fat: 26.00g | Prot: 50.00g | Carb: 37.00g.   Breakfast: thomas english muffin. Lunch: baby carrots, salmon cajun blackened. more...
2518 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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