bcguitar33's Journal, 16 September 2010

248.4 lb Lost so far: 2.6 lb.    Still to go: 58.4 lb.    Diet followed 100%.

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2858 kcal

Fat: 121.45g | Prot: 178.67g | Carb: 275.42g.   Breakfast: cottage cheese. Lunch: soup, chocolate chip cookie, Turkey Sausage Stew II. Dinner: frozen yogurt, digiorno pizza. Snacks/Other: beefaroni. more...

3345 kcal

Activities & Exercise: Driving - 40 minutes, Desk Work - 8 hours and 20 minutes, Wii Fit - 19 minutes, Resting - 6 hours and 41 minutes, Sleeping - 8 hours. more...