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I am on the right path and I think that Atkins is the BEST plan for me to follow. I will be incorporating gluten-free elements so I can manage my fibromyalgia symptoms. I am on my way to something great.....because I BELIEVE IN ME!
I started a gluten free lifestyle change in early January and bought a lot of "gluten free" products from Trader's Joes and Whole Foods in late January and February.
Because I was not counting ANYTHING as I transitioned my eat habits I gained weight and I was not happy about that. On the positive side I did see a large decrease in my physical pain. For the first time in over a year I was able to go without any daily pain meds.
I started the induction phase of Aitkins about two weeks ago and was doing well until the beginning of last week. All I wanted to eat was CHOCOLATE and MORE CHOCOLATE. I gained 6 pounds for indulging myself so I am starting over again but that is okay.
I am going to start my induction on April's Fool day plus I love to start new weightloss plans on Monday.
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364.0 lb
Lost so far: 0 lb.
Still to go: 199.0 lb.
Diet followed N/A.
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