kaylakay's Journal, 27 March 2013

130.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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729 kcal

Fat: 11.64g | Prot: 33.01g | Carb: 128.95g.   Breakfast: Frosted Mini-Wheats Bite Size - Original (Box). Lunch: Mixed Vegetable Juice (Vegetables Other Than Tomato). Dinner: Beef Steak, Beef Steak, White Rice. Snacks/Other: Kix Cereal. more...

1622 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...