Weigh In record (no journal entry) for 16 September 2010
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187.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2010:
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668 kcal
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Fat: 30.83g | Prot: 35.88g | Carb: 61.78g.
Breakfast: Coffee (Brewed From Grounds), Cantaloupe Melons, Boiled Egg. Lunch: Tap Water, Burrito with Beef, Beans, Cheese and Sour Cream. more...
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steady weight
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