Weigh In record (no journal entry) for 16 September 2010
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238.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2010:
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2556 kcal
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Fat: 93.12g | Prot: 127.11g | Carb: 160.89g.
Breakfast: Soft Boiled Egg. Lunch: Grilled Chicken Breast Strips, American Cheese, Mayonnaise, Hard White Roll. Dinner: Crunchy Taco, Burrito Supreme - Beef, chicken strips, alcohol scotch. Snacks/Other: trader joes raw almonds. more...
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4056 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 4 hours, Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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patricpuente's weight history
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