kuwa2004's Journal, 28 March 2013

125.7 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1959 kcal

Fat: 72.20g | Prot: 51.49g | Carb: 247.07g.   Breakfast: C1000　１日分のビタミンゼリー. Lunch: クリームパン, チキンカツサンド. Dinner: 金麦, みそ汁, お新香, 牛焼肉丼. more...

1818 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...