Weigh In record (no journal entry) for 27 March 2013
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129.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2013:
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1800 kcal
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Fat: 51.69g | Prot: 93.49g | Carb: 246.56g.
Breakfast: Azúcar, Pan de Molde Integral sin Corteza, Jamón Cortado en Lonchas (Extra Magro), Queso Philadelphia Light, Leche Semidesnatada. Lunch: Barra Avena. Dinner: Queso Fresco Burgos Desnatado 0%, Yogur 0% con Fruta. Snacks/Other: Pan Blanco, Huevos Rellenos, Mandarinas, Plátano, Té Verde, Leche en Polvo Desnatada. more...
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1819 kcal
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Activities & Exercise:
spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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