GopherIt2's Journal, 07 February 2020

193.0 lb Lost so far: 19.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1557 kcal

Fat: 94.06g | Prot: 71.11g | Carb: 115.53g.   Breakfast: Green Giant Steamers Broccoli & Cheese Sauce, Pineapple, Egg, Navels Oranges, Happy Farms Colby Jack Natural Cheese, Coffee with Milk. Dinner: Butter, Colby Jack Cheese, White Bread, Banquet Chicken Pot Pie, Chicken Leg (Skin Not Eaten). Snacks/Other: Chocolate Chips, Aldi Tortilla Chips. more...

2748 kcal

Activities & Exercise: Fitness Training (Workout) - 10 minutes, Desk Work - 8 hours, Cooking - 45 minutes, Stairs (Climbing Stairs) - 2 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 33 minutes. more...